Around a century ago, it was common to wash hair just once a month. But today, Americans are washing their hair on average 5 times a week. This is twice as much as Europeans who averaged just 2.5 weekly shampoos. According to many stylists and barbers, we should wash less often for hair that is healthy and easy to manage. Here are a few things that will happen once you forego daily shampooing.
1. You’ll Save At Least An Extra 30 Minutes Every Morning
One of the biggest benefits from washing your hair less often is the ability to sleep in. According to one poll, the average woman spends 10 minutes each day washing their day and another 30 minutes blow drying and styling for a total of 40 minutes. If you wash your hair 5 times a week, you’ll save an extra 3 hours each week to spend as you please.
2. Less Exposure To Harmful Chemicals
You’ll reduce your exposure to Sodium Lauryl Sulfate, also known as SLS, a harsh chemical found in many shampoos as well as a household cleaning product. SLS is responsible for creating the rich later and bubbles when we wash. Frequent exposure to SLS strips hair of its natural sebum and has been linked to cancer as well as skin irritation.