Bad breath can be very annoying and embarrassing but most people have no idea that have it
Here are 9 ways to know if have bad breath
If you see people tending to move away from you when you speak, ask someone whether you have bad breath. They may have noticed it but avoided telling you because they didn’t want to embarrass you.
2) Use a kit:
If you are too embarrassed to ask, use a home testing kit to test your breath. The kits are available in chemists and they are very well priced. One version of it is a pocket-sized kit. If the kit comes out clear after you put some saliva on it, you are in the clear but if comes out blue, your breath is less than fresh.
Whether you want to be sure that your breath is fresh before you step in for a job interview or ahead of a date, you can quickly use the kit and remedy the problem with a breath mint or breath spray if necessary. There are different versions of it which the smallest ones similar to a pack of gum in size to fit in a pocket or purse.
3) Wrist test
You can also be able to tell whether your breath is stale by licking the inside of the wrist, leaving this to dry for a minute and sniffing. The inner wrist is not constantly handling things so it can give you a true reading of your breath. You can also do this on the back of your hand. It works because if you have halitosis, sulphur salts will be transferred from your tongue to your skin.
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